Arthritis Physiotherapy Edmonton

Arthritis, a condition characterized by joint inflammation, can cause debilitating pain, stiffness, and functional impairment, significantly impacting an individual’s quality of life. Physiotherapy, with its multidimensional approach, has emerged as a robust therapeutic intervention in managing arthritis. Our multidisciplinary team employs an array of sophisticated techniques tailored to your unique needs. We focus on pain management, improving joint mobility, and instilling self-management strategies. Experience the Eastwood difference today; take the first step towards a more pain-free, flexible, and active lifestyle.

Understanding Arthritis and Its Impact

Arthritis, an umbrella term for over 100 conditions, primarily affects the joints, causing inflammation, pain, and stiffness. The most common forms of arthritis are osteoarthritis, often associated with aging and wear-and-tear, and rheumatoid arthritis, an autoimmune disease. These conditions can significantly impair joint function, impacting daily activities and mobility.

The Role of Physiotherapy in Arthritis Management

While arthritis cannot be cured, physiotherapy can significantly help manage the symptoms and slow progression. Our approach at Eastwood Physiotherapy Clinic is proactive and personalized, designed to address each patient’s specific needs and conditions.

Physiotherapy is critical in managing arthritis, aiming to improve joint function, reduce pain, and enhance mobility. A holistic physiotherapy program for arthritis focuses on symptom management and optimizing overall physical function and well-being.

Different Types of Arthritis

Arthritis is not a singular disease. It is an umbrella term encompassing over 100 different conditions, each presenting unique symptoms, causes, and treatment strategies. Here are some of the most common forms of arthritis we encounter and treat at Eastwood Physiotherapy Clinic:

Osteoarthritis (OA): Considered the most common type of arthritis, osteoarthritis typically develops due to age-related wear and tear on the joints. The cartilage at the ends of the bones gradually wears away, leading to bone-on-bone contact, which causes pain, swelling, and decreased joint mobility. Physiotherapy for OA often involves a combination of pain management techniques, strengthening exercises, and lifestyle modifications to slow the disease's progression and maintain joint function.
Rheumatoid Arthritis (RA): This represents a form of autoimmune disorder where the body's own immune system erroneously targets the synovium, the protective layer enveloping the joints. This misdirected attack results in inflammation and can lead to substantial joint damage. This leads to inflammation, resulting in painful swelling, eventually leading to bone erosion and joint deformity. Physiotherapy management for RA prioritizes controlling inflammation, maintaining mobility, reducing pain, and improving function through a comprehensive, tailored exercise program, joint protection strategies, and patient education.
Psoriatic Arthritis (PsA): This form of arthritis affects some individuals with psoriasis, a skin condition characterized by red patches with silvery scales. In psoriatic arthritis, the immune system attacks healthy tissues in the joints, leading to inflammation and pain. Treatment through physiotherapy includes managing pain, preserving joint function, and controlling inflammation through therapeutic exercises, manual therapy, and lifestyle modification.
Gout: This type of arthritis develops due to an increased build-up of uric acid in the body, which forms sharp, needle-like urate crystals in a joint or the surrounding tissue that cause severe episodes of pain, redness, and swelling. Physiotherapy treatment for gout focuses on pain management and maintenance of joint function and mobility through appropriate exercise programs.

Physiotherapy Techniques for Arthritis

Physiotherapy for arthritis involves a range of techniques:

Manual Therapy: Our expert therapists utilize hands-on techniques such as joint mobilization and manipulation to improve joint mobility and flexibility. Manual therapy can also assist in reducing pain and inflammation, promoting healing and recovery.
Therapeutic Exercise: We design personalized exercise programs for each patient, focusing on maintaining joint mobility, improving muscle strength, and enhancing endurance. Regular exercise can also help control weight, which reduces pressure on weight-bearing joints and slows down arthritis progression.
Pain Management: We employ various techniques to manage arthritis pain effectively. These include Transcutaneous Electrical Nerve Stimulation (TENS), hot and cold therapy, and acupuncture. Our aim is to reduce reliance on medication, utilizing non-invasive, natural methods to alleviate discomfort.
Patient Education: Knowledge is vital in managing arthritis. We guide our patients to understand their condition better, educating them on joint protection techniques, the importance of a balanced diet, and how to manage flares.
Lifestyle Modification Advice: Since arthritis affects everyday activities, our therapists provide practical advice on modifying daily routines to safeguard joints and prevent pain. This could include using assistive devices, making ergonomic adjustments at home or work, or suggesting healthier lifestyle choices.
Weight Management: Obesity is a factor of risk for arthritis, and excess weight puts additional strain on weight-bearing joints, exacerbating arthritis symptoms. We provide expert guidance on weight management strategies, including exercise and dietary recommendations, to help alleviate joint stress.
Mindfulness and Relaxation Techniques: Chronic pain from arthritis can lead to stress and anxiety. Techniques such as progressive muscle relaxation, mindfulness and deep breathing can help manage this aspect, promoting a sense of well-being and enhancing pain coping mechanisms.

At Eastwood Physiotherapy Clinic, we strive to provide a comprehensive approach to arthritis management, focusing on symptom relief and improving overall health and quality of life.

Benefits of Physiotherapy for Arthritis

The benefits of physiotherapy for arthritis are multifaceted:

Reduced Pain: Physiotherapy can help manage arthritis pain effectively through a combination of therapeutic exercises, manual therapy, and electrotherapy.
Improved Mobility: Physiotherapy can improve mobility and independence in daily activities by enhancing joint flexibility and muscle strength.
Enhanced Quality of Life: By managing pain and improving function, physiotherapy can significantly enhance the quality of life of individuals with arthritis.
Slowing Disease Progression: Regular physiotherapy can help slow down the progression of arthritis by maintaining joint health and function.

Take Control of Your Arthritis Today

At Eastwood Physiotherapy Clinic, our highly skilled physiotherapists have extensive experience managing arthritis. We use a comprehensive, individualized approach, combining different physiotherapy techniques based on your needs and goals.

Living with arthritis can be challenging, but with the right physiotherapy approach, you can manage your symptoms, improve your function, and enhance your quality of life. If arthritis is affecting your life, don’t wait. Contact Eastwood Physiotherapy Clinic today, and let’s work together to manage your arthritis effectively and help you lead an active, fulfilling life.

(581) 221-5777

eastwoodpt@outlook.com

7919 118 Ave, Edmonton, AB T5B OR5

Arthritis Physiotherapy Edmonton