Shoulder Pain Physiotherapy Edmonton
Ease pain, Enhance performance with
Shoulder Pain Physiotherapy Edmonton
Welcome to Eastwood Physiotherapy, where we provide reliable shoulder pain management services. Our team of highly-skilled physiotherapists understands the complex nature of shoulder pain, given its intricate anatomical structure and its pivotal role in a multitude of movements and activities. As an essential joint connecting the torso and the upper extremity, the shoulder's health is central to carrying out daily activities seamlessly, be it for work, sport, or leisure.
At Eastwood, we are committed to addressing shoulder pain with an evidence-based, patient-centred approach, treating various conditions ranging from sports injuries to age-related degeneration. We recognize that each patient is unique, with distinctive needs and goals. Hence, we tailor our treatment plans to suit individual circumstances, prioritizing personalized care.
Understanding Shoulder Pain
The shoulder is a complex structure consisting of several joints, muscles, and tendons, all working in harmony to afford us a wide range of motion. However, this intricacy also leaves the shoulder vulnerable to numerous problems, causing pain and discomfort that can severely impact daily activities.
Shoulder pain can stem from various sources: it might be localized, originating from the shoulder itself, or referred from other regions of the body, such as the neck or upper back. Conditions affecting the shoulder can be broadly classified into traumatic and non-traumatic. Traumatic shoulder conditions often result from sports injuries, falls, or sudden jolts, whereas non-traumatic conditions arise more subtly over time due to factors like aging, overuse, or poor posture.
Given the broad range of possible causes, understanding shoulder pain necessitates a comprehensive evaluation that considers not just the symptomatic area but also the overall health and lifestyle of the individual. At Eastwood Physiotherapy, we're committed to unravelling the complexities of your shoulder pain, adopting a holistic approach to assess your symptoms, identify their root cause, and tailor a treatment plan that addresses your unique needs. The path to relieving shoulder pain starts with understanding its origins, and we're here to guide you on that journey.
How We Diagnose Shoulder Pain at Eastwood
At Eastwood Physiotherapy, we take a comprehensive approach to diagnosing shoulder pain. Our seasoned clinicians begin with an in-depth patient interview to understand the history of your symptoms and how they impact your daily activities. This is followed by a detailed physical examination to assess the range of motion, strength, joint stability, and any presence of swelling or deformity in the shoulder.
We might also perform specific tests, such as the Empty Can Test or Neer's Sign, to identify impingement syndromes or rotator cuff tears. When necessary, we utilize diagnostic imaging tools such as X-rays, ultrasound, or MRI to visualize the internal structures of the shoulder and aid in accurate diagnosis.
List of Shoulder Pain Conditions Treated at Eastwood Physiotherapy
The above conditions reflect our broad scope of practice, yet, they represent just a fraction of the shoulder conditions we treat at Eastwood. Our extensive experience, coupled with a comprehensive approach, enables us to handle the diverse and unique needs of our patients.
Physiotherapy Techniques for Shoulder Pain
At Eastwood Physiotherapy, we use a wide array of techniques to address shoulder pain, ensuring a comprehensive approach to treatment. Our methods are rooted in evidence-based practice and are tailored to suit individual needs. Here are some of the techniques we utilize:
Manual Therapy
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Therapeutic Exercises
We develop personalized exercise programs that focus on muscle strengthening around the shoulder joint, improving flexibility, and promoting stability. This includes a range of motion exercises, resistance training, and functional training, all crucial for efficient movement and prevention of future injuries.
Electrotherapy
Techniques such as TENS (Transcutaneous Electrical Nerve Stimulation), ultrasound therapy, and laser therapy can reduce pain, decrease inflammation, and promote healing.
Dry Needling
This involves the insertion of a thin needle into trigger points in muscles to help reduce muscle tension and improve function.
Postural Education and Ergonomics
Correct posture and ergonomics are crucial in preventing and managing shoulder pain, especially in patients whose jobs involve prolonged periods of sitting or repetitive movements. Our therapists provide essential guidance on maintaining optimal posture and adapting workspaces to minimize strain on the shoulder
Proprioceptive Training
Often overlooked, proprioception – the body's ability to sense its position and movement in space – is key to maintaining balance, coordinating movements, and preventing injuries. We offer training to improve proprioception, enhancing the body's automatic response to shifts in movement or balance and mitigating the risk of further injury.
Post-Treatment Care at Eastwood Physiotherapy
Post-treatment care at Eastwood extends beyond mere symptom relief. We aim to equip you with tools and knowledge to manage and prevent the recurrence of shoulder pain. You can expect a comprehensive home exercise program tailored to your needs and abilities to ensure continued progress. We also offer ongoing support, follow-up appointments, and advice on ergonomics to facilitate long-term recovery and health.
Managing Shoulder Pain - Take the Next Step
Living with shoulder pain can significantly affect your quality of life, restricting your ability to perform simple tasks and participate in the activities you enjoy. At Eastwood Physiotherapy, we are committed to helping you overcome shoulder pain and return to a pain-free life. Our professional, knowledgeable team is ready to guide you on your journey to recovery.
Don’t let shoulder pain hold you back. Contact us at Eastwood Physiotherapy today and take the first step towards a pain-free life. Trust your health in our hands – we are here to help you every step of the way.
